Calendar Add Event Sign In or Register to add events

CLICK ON DATE TO SEE CLASS DESCRIPTION

Monday, December 24, 2018 jump to date
6:00 PM - 7:00 PM 6:00PM ~ Gentle Beginner Hatha with Barb

New to yoga? This is a great place to begin a yoga journey. Not so new to yoga? A nice practice to calm the mind, relax and open up the body. This practice will guide you gently through basic poses and alignments. 

7:30 PM - 8:45 PM 7:30 PM Class ~ On hiatus until further notice
Yin yoga is based in traditional Hatha yoga but is a very passive practice involving poses that are held for extended periods of time. Poses are done either sitting or lying down and are generally held 4-6 minutes. This passive, introspective practic... more