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ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE. WE GREATLY APPRECIATE YOUR PATIENCE AND UNDERSTANDING DURING THESE UNCERTAIN AND TRANSFORMATIVE TIMES. Namaste

Mon. 5/17 6:00 PM ALL YOGA CLASSES

CHALLENGE YOUR BODY, QUIET YOUR MIND ~ This practice is designed for those wishing to explore and challenge themselves with more vigorous practice. These classes will allow you to progressively deepen your practice.


7:30 PM SUSPENDED UNTIL FURTHER NOTICE A 90 minute Yin yoga practice that emphasizes long held passive stresses on the deep connective tissues of the body helping to strengthen & stabilize the ligaments, tendons, joints and the deep fascial networks of the body. Yin yoga is a wonderfu... more
Tue. 5/18 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

 

Kundalini Yoga is not to be taken lightly. It is like an express train that shakes and wakes you up. I sincerely encourage you to have an experience of Kundalini Yoga for yourself. It will add depth to your existing practice and to your life.

 

Wed. 5/19 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

New to yoga? This is a great place to begin a yoga journey. Not so new to yoga? A nice practice to calm the mind, relax and open up the body. This practice will guide you gently through basic poses and alignments.



Mon. 5/24 6:00 PM ALL YOGA CLASSES

CHALLENGE YOUR BODY, QUIET YOUR MIND ~ This practice is designed for those wishing to explore and challenge themselves with more vigorous practice. These classes will allow you to progressively deepen your practice.


7:30 PM SUSPENDED UNTIL FURTHER NOTICE A 90 minute Yin yoga practice that emphasizes long held passive stresses on the deep connective tissues of the body helping to strengthen & stabilize the ligaments, tendons, joints and the deep fascial networks of the body. Yin yoga is a wonderfu... more
Tue. 5/25 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

 

Kundalini Yoga is not to be taken lightly. It is like an express train that shakes and wakes you up. I sincerely encourage you to have an experience of Kundalini Yoga for yourself. It will add depth to your existing practice and to your life.

 

Wed. 5/26 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

New to yoga? This is a great place to begin a yoga journey. Not so new to yoga? A nice practice to calm the mind, relax and open up the body. This practice will guide you gently through basic poses and alignments.



Mon. 5/31 6:00 PM ALL YOGA CLASSES

CHALLENGE YOUR BODY, QUIET YOUR MIND ~ This practice is designed for those wishing to explore and challenge themselves with more vigorous practice. These classes will allow you to progressively deepen your practice.


7:30 PM SUSPENDED UNTIL FURTHER NOTICE A 90 minute Yin yoga practice that emphasizes long held passive stresses on the deep connective tissues of the body helping to strengthen & stabilize the ligaments, tendons, joints and the deep fascial networks of the body. Yin yoga is a wonderfu... more
Tue. 6/1 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

 

Kundalini Yoga is not to be taken lightly. It is like an express train that shakes and wakes you up. I sincerely encourage you to have an experience of Kundalini Yoga for yourself. It will add depth to your existing practice and to your life.

 

Wed. 6/2 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

New to yoga? This is a great place to begin a yoga journey. Not so new to yoga? A nice practice to calm the mind, relax and open up the body. This practice will guide you gently through basic poses and alignments.



Mon. 6/7 6:00 PM ALL YOGA CLASSES

CHALLENGE YOUR BODY, QUIET YOUR MIND ~ This practice is designed for those wishing to explore and challenge themselves with more vigorous practice. These classes will allow you to progressively deepen your practice.


7:30 PM SUSPENDED UNTIL FURTHER NOTICE A 90 minute Yin yoga practice that emphasizes long held passive stresses on the deep connective tissues of the body helping to strengthen & stabilize the ligaments, tendons, joints and the deep fascial networks of the body. Yin yoga is a wonderfu... more
Tue. 6/8 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

 

Kundalini Yoga is not to be taken lightly. It is like an express train that shakes and wakes you up. I sincerely encourage you to have an experience of Kundalini Yoga for yourself. It will add depth to your existing practice and to your life.

 

Wed. 6/9 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

New to yoga? This is a great place to begin a yoga journey. Not so new to yoga? A nice practice to calm the mind, relax and open up the body. This practice will guide you gently through basic poses and alignments.



Mon. 6/14 6:00 PM ALL YOGA CLASSES

CHALLENGE YOUR BODY, QUIET YOUR MIND ~ This practice is designed for those wishing to explore and challenge themselves with more vigorous practice. These classes will allow you to progressively deepen your practice.


7:30 PM SUSPENDED UNTIL FURTHER NOTICE A 90 minute Yin yoga practice that emphasizes long held passive stresses on the deep connective tissues of the body helping to strengthen & stabilize the ligaments, tendons, joints and the deep fascial networks of the body. Yin yoga is a wonderfu... more
Tue. 6/15 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

 

Kundalini Yoga is not to be taken lightly. It is like an express train that shakes and wakes you up. I sincerely encourage you to have an experience of Kundalini Yoga for yourself. It will add depth to your existing practice and to your life.

 

Wed. 6/16 7:30 PM ALL YOGA CLASSES SUSPENDED UNTIL FURTHER NOTICE

New to yoga? This is a great place to begin a yoga journey. Not so new to yoga? A nice practice to calm the mind, relax and open up the body. This practice will guide you gently through basic poses and alignments.



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